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We are all living in uncertain times where the only thing certain is change. Most situations affect

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Ashtanga often gets an undeserved reputation because people don’t want to be honest about the gap be

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Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

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One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

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The moment we have time for ourselves and our practice is a message to ourselves and to the world th

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It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

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