Anxietyrelief

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I set myself a project this past week to use every single one of the @artezaofficial brush pens in t

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Playing catch up once more! #zenartchallenge #zentangle #swanlove #miguo #heartwrap #flipsc #plumosa

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And all caught up #zenartchallenge #zentangle #zentangleart #zentangleinspiredart #zentangleartist #

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Catching up on my #tangle posting #zenartchallenge #zentangle #zentangleart #zentangleinspiredart #z

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Do awesome things for yourself before you feel unawesome.

Link #selfcare #awesome #intrusivethoughts #mindfulness #meditation #anxiety #mentalhealth #recovery #health #anxietyrelief

In the times of so much uncertainty, try and find reasons to smile. ☀️#WereInThisTogether . . #Athl

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Ring in the new year surrounded by a little less clutter with this challenge ⁣ Starting today throug

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⁣ ⁣⁣⁣ ⁣⁣⁣ I am a huge believer in CBD and it’s benefits. It is one of the few things that has helped

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Posted @withregram • @adeclarationofsentiment Healing didn’t come with instructions. We had to learn

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Posted @withregram • @adeclarationofsentiment Co- regulation is one of the ways we promote healing a

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Posted @withregram • @adeclarationofsentiment What makes a therapist safe and effective? I’ve been t

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#Repost @nigh.functioning.autism (@get_repost)・・・Uncertainty is like my least fave thing of all time

Link #repost #actuallyautistic #ruminating #ruminatingthoughts #rumination #ruminations #anxietydisorder #anxiety #socialanxiety #anxietyattack #anxietyquotes #anxietyrecovery #anxietyrelief #perseverating #perseveration #ocd #ptsd #overanalyzing #overanalyze #overanalyzer #overanalysis #autismacceptance #autismawareness #autismtherapy #obsessivecompulsivedisorder #blackmentalhealth

Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #empath #empathessentials #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empaths #empathempowerment #empathprotection #goodvibes #goodenergy

Scroll through for a break down of what is included in the full size FUCK OFF, ANXIETY! kit at empat

Link #empath #empaths #empathessentials #fuckoffanxiety #anxiety #anxietyrelief #selfcare #selflove #essentialoils #aromatherapy #crystals #crystalhealing #empathgifts #empathempowerment #empathprotection #goodvibes #goodenergy

Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy

Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empathlife #soulgrowth #metaphysical #raiseyourvibe #levelup #glowup #thirdeyetribe #lightworkersofinstagram #empathsofinstagram #empath #empaths #empathessentials #empathprotection #empathempowerment #goodenergy #goodvibes

FUCK OFF, ANXIETY! Smudging Spray - for when you need anxiety to, well, FUCK OFF! https://empathesse

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Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #empath #empathessentials #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empathlife #soulgrowth #metaphysical #raiseyourvibe #levelup #glowup #thirdeyetribe #lightworkersofinstagram #empathsofinstagram #goodvibes #goodenergy

Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy

Your soothing image of the day. This has a Teletubbies vibe and I’m all for it. If this calls out to

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Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #empath #empathessentials #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empaths #empathempowerment #empathprotection #goodvibes #goodenergy

Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #empath #empathessentials #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empaths #empathempowerment #empathprotection #goodvibes #goodenergy

Dolly says FUCK OFF, ANXIETY! Mini FUCK OFF, ANXIETY! Kit available at empathessentials.com/shop/min

Link #empath #empaths #empathessentials #fuckoffanxiety #anxiety #anxietyrelief #selfcare #selflove #essentialoils #aromatherapy #crystals #crystalhealing #empathgifts #empathempowerment #empathprotection #goodvibes #goodenergy

Your soothing image of the day. If this calls out to you - use this image for today’s meditat

Link #empath #empathessentials #soothing #relaxation #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empaths #empathempowerment #empathprotection #goodvibes #goodenergy