Cranepose

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Webcam Model(Cute_Nora1) is live
LIVE
#bakasana - bite-sized #yogatips. So what I am doing here is #kakasana, the diff btw the 2 poses is

Link #bakasana #yogatips #kakasana #cranepose #armbalances #hamstrings #danyogafit #fitand40 #instagood #yogadude #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #twitter

Crow to crane progression:Jan 2012 - crow felt heavy, my body felt tired and weakJuly 2012 - crow wa

Link #armbalance #strength #fitspo #crowpose #asana #cranepose #sarahbethyoga #fitness #progress #yogini #yogapractice