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Hold your energy and release what does not belong to you!! … just as much at it is counterint

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#Repost @projecturok (@get_repost)・・・Mental health is health. We all have it. Let’s all take care of

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#Repost @projecturok (@get_repost)・・・It takes courage to open up about your mental illness, but if y

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#Repost @projecturok (@get_repost)・・・Your body changes throughout the day. #selfcare means paying at

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#Repost @projecturok (@get_repost)・・・It’s ok to seek help. Self-care means building therapy in

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#Repost @projecturok (@get_repost)・・・Self-care is more than a spa day it’s simple actions duri

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