Highly Sensitive People

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Love yourself.

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Be abundant

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Ah yes the basis of every introvert. The quiet ones. The listening soul. The Highly Sensitive Person

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There is a big deference in being shy and being introverted. The two are commonly misused when consi

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So true! Even the most common routine we have can leave us drained by day’s end. Be gentle with your

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Be sure that when you say yes to others that you are not saying no to yourself. Make time to take ca

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highly sensitive people

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As a HSP and introvert my needs differ than that of the average person. Being true to myself, being

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HSPs and introverts need time alone, daily, to regain their energy and be at their best.

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highly sensitive people

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Embrace ALL that You are.

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Shutting out the world when we need to recharge is sometimes the best way. As long as we don’t set u

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Self compassion-it’s saying No to others and yes to yourself. It’s that extra cup of coffee or extra

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Acknowledge and honor your hurt. Give it the time it needs then you can gracefully move past it.

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Many HSPs struggle to say no. They don’t want to hurt anyone’s feelings or disappoint anyone. They f

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