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#Repost @theintuitive_rd (@get_repost)・・・Diet culture tells us to “fix” our body. Make it into somet

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#Repost @theintuitive_rd (@get_repost)・・・We’ve been brainwashed with the idea that our healthiest bo

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#Repost @theintuitive_rd (@get_repost)・・・Weight is not a behavior. And weight is not indicative of h

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#Repost @theintuitive_rd (@get_repost)・・・Make no mistake: if you have the time and energy to be conc

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#Repost @theintuitive_rd (@get_repost)・・・The ego has a way of judging everyone around us in an attem

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#Repost @theintuitive_rd (@get_repost)・・・You wouldn’t be doing it if it didn’t give you something. M

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#Repost @theintuitive_rd (@get_repost)・・・Don’t go to the gym because you hate your body and you need

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#Repost @theintuitive_rd (@get_repost)・・・If we tune in to what our bodies are telling us when we eat

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#Repost @theintuitive_rd (@get_repost)・・・I work with clients all the time who absolutely dread exerc

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