Onlinefitnesscoach

#imbegging #cauchos #abs kick #empornium #das meh #eldomino #remora25 #bolibear #spn 9x10 #mkbfic

Webcam Model(Jasmine_FullsShine) is live
LIVE
I’m an idealist. I believe I can achieve things I want to achieve however hard they may seem to be a

Link #onlinefitnesscoach #motivation

My post today will be about food. Arabic food. I have a confession to make to you guys, I’m a foodie

Link #foodie #onlinefitnesscoach

LESS IS MOREI often see people who haven’t been exercising for a long time, or they just have decide

Link #onlinefitnesscoach #personaltrainer #fitness #motivation

TONED LEGS WORKOUT1. Half squat with a wall, keep your feet in contact with the surfaces especially

Link #bootyworkout #legworkout #tonedlegs #beginnerfitness #fitness #motivation #onlinefitnesscoach #personaltrainer #onlinepersonaltrainer #glutes #glutesworkout

BODY IS NOT AN ENEMYMy body is not my enemy. I’m my own enemy.I’m my own worst enemy. No one gives m

Link #onlinefitnesscoach #personaltrainer #fitness #motivation

SUFFERING IS THE ONLY WAY?Have you noticed this approach in fitness with the obese people on TV show

Link #onlinefitnesscoach #fitness #motivation #weightloss #nutritionist #weightlosstips

TONED LEGS & COREThis is 0 equipment home friendly workout:1. Elbow to the knee2. Going into squ

Link #homeworkout #workout #fitness #onlinefitnesscoach #personaltrainer

BURN THE CALORIES Has it ever happened to you that you have been struggling with burning thousands o

Link #nutrition #weightloss #onlinepersonaltrainer #onlinefitnesscoach #fitness #fatloss #calories #caloriedeficit

DO YOUR PARTThe variety of services that we can get nowadays has never been vaster and bigger. Perso

Link #commitment #fitness #onlinefitnesscoach #motivation

Bakasana Tutorial Bakasana is a crow pose in yoga, it’s a beautiful arm balance. I have made modific

Link #bakasana #yogateacher #onlinefitnesscoach #onlinepersonaltrainer #yogapractice #crowpose #armbalance #fitness

CALORIE DEFICIT You started eating “healthier” food but your weight isn’t moving? You’re counting ca

Link #caloriedeficit #nutrition #weightloss #onlinefitnesscoach #onlinepersonaltrainer #health

BODY LANGUAGEA week ago I was talking to one of the members in my gym. She injured her shoulder and

Link #onlinefitnesscoach #injury #recovery

MY EDUCATION As for my education I’ve MS in teaching the English language and literature to the Russ

Link #onlinefitnesscoach #yogateacher #personaltrainer

Beginner abs:1. Slow crunches2. Bicycle crunches3. Ankle reaches4. Dead bugs5. Heel taps8-10 reps1-3

Link #onlinefitnesscoach #flattummy #onlinepersonaltrainer #beginnerexercise #homeworkout #fitnessmotivation #fitness

EMOTIONAL RESISTANCE TO CHANGE IN PERSONAL TRAINING For me personal training is about making connect

Link #onlinefitnesscoach #personaltrainer