Prothyroidfood

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Perfect snack for Noa! Rich in calcium, protein and other micronutrients! You just have to cut chees

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Thai food tends to have a lot of polyunsaturated fats (lots of fried food in vegetable oil) and it i

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Today we milled nixtamalized heirloom Bolita Belatove corn. Noa found that very interesting, he even

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Our favourite drink: frozen hot chocolate! Today we used Coconut Milk Chocolate (organic cacao from

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Home made beef jerky is the best Grass-fed beef from New Zealand, the marinade is a mixture of organ

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Natto is a great source of Vitamin K2, which is very important for bone metabolism, heart health and

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