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ir0nshape:All great achievements require time
ir0nshape:You must transform your confidence in order to...
ir0nshape:Rome wasn’t built in a day, but they worked on it...
ir0nshape:No matter how slow you go, you are still lapping...
ir0nshape:You’ve gotta dance like there’s nobody watching,Love...
ir0nshape:Live boldly. Push yourself. Don’t settle
ir0nshape:First say to yourself what you would be;and then...
ir0nshape:Yeah, we may stumble, but we always land higher and...
ir0nshape:A muscle is like a car. If you want it to run well...
ir0nshape:Make your life a masterpiece; imagine no limitations...
ir0nshape:What hurts today, makes you stronger tomorrow
ir0nshape: That dream belongs to You. So go out there and make it a REALITY 
ir0nshape: Grab on to the good things in life
ir0nshape: Excuses don’t kill the fat, exercises do
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