Allyssia Knight

allyssiak.tumblr.com

Hi! I’m Allyssia! I’m a 20 years old university student in Montreal! I’m trying to eat healthier and have better life habits! All that while being in school, working and trying to have a decent social life!

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jessitheyogi:Preworkout smoothie 2 bananas • 1 peach • 1c... DMCA

April 25, 2018Today’s dinner and night snack. • Dinner: egg... DMCA

I went to the grocery store yesterday and I found this in my... DMCA

April 17, 2018Tonight’s dinner: hard boiled eggs, cucumber, red... DMCA

April 16, 2018 Tonight’s dinner: chicken strips, broccoli and... DMCA

April 5, 2018Today’s breakfast and dinner: • Breakfast:... DMCA

April 4, 2018Today’s breakfast: Yop’s Protein Strawberry Shake.... DMCA

April 1st, 2018Tonight’s diner: egg whites, cheddar cheese, red... DMCA

March 29, 2018Today’s breakfast and lunch preparation: •... DMCA

March 25, 2018Today’s breakfast: supergrain oatmeal (oat,... DMCA

March 22, 2018Tonight’s dinner: Egg whites, cottage cheese,... DMCA

March 21, 2018Today’s lunch was delicious: tofu seasoned with... DMCA

kellyeatskale:Happy pancake day everyone!!I made these uber... DMCA

Looks delicious DMCA

naturallyessie:I’ve been having crazy pancake cravings lately,... DMCA

letscookvegan:Activated Charcoal Detoxifying Nicecream Bowls... DMCA

Happy International Women’s Day!! Here is to my role model, my... DMCA

kazuos:Weapons Arsenal | Sam Winchester DMCA

blog-almondmelk:Oat and Seed Bread 14 oz bread flour3 oz rye flour 3 oz rolled oats 13 oz warm... DMCA

blog-almondmelk:THE “EVERYDAY” BREAKFAST 1/3 cup steel cut... DMCA

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