Fitblr + Healthblr

Hey, I’m Minda. 25. HW: 178 lbs CW: 150.2 GW: 125-135. Dairy/processed sugar/wheat/soy free for health reasons. I have Bipolar Disorder, anxiety/panic attacks, migraines/headaches, and IBS-C. This blog is all about me improving all aspects of my health. Feel free to message me with any questions, concerns, or help you may want! My inbox is always open. mindaq.com About Me / Personal / Progress / Food/Intake / Fitbit / BMR/TDEE / FAQ / My Art